day 12 Task 12
Lie down comfortably in your bed for a minute and let your body loose
How to do it?
Let your body loose, Lie down on a flat surface, sense every part of your body.
Learning
Power of ease
Response
(mandatory)
Task wouldn’t be considered complete without the response.
How calm were you in the end? 1-10 scale
Please listen to the audio for a better understanding of the task.
- 00Days
- 00Hours
- 00Minutes